New COVID-19 Variant NB.1.8.1 Rising in US: What You Need to Know

A new COVID-19 variant, NB.1.8.1, is rapidly spreading in the U.S., projected to be the second most common strain. While the WHO considers the risk low and vaccines effective, the variant may spread more easily and evade immunity. Symptoms are similar to other variants, including a potential "razor blade throat."

Woman Reveals Her 'Horrendous' Journey of Losing Both Parents to Covid

The lawyer, Sophie Cartwright, spoke of the worries from families in Northern Ireland. They named problems with tracking, letting sick people out of hospitals to care homes, and not having a good system to test, track, and keep the virus away. She talked about how hard it was for those left alone when told to keep away from all.

The Art and Science of TT Emergency Care Planning

Will Bellamy, who leads the ambulance team at Manx Care, said they always had to think ahead, explaining that it is the busiest time. "A whole lot more people come to the island, and we keep that in mind when we make plans." Manx Care has also increased the number of on-call and on-duty staff. Mr. Bellamy added that eight additional "mutual aid" members came out from the southeast coast ambulance team.

Measles Cases Surge in U.S., Nearing 25-Year High Despite Vaccine Availability

Measles cases in the U.S. are nearing 1,200 in 2025 across 35 states, with a rise in infections even among vaccinated individuals. This outbreak threatens to be the largest in 25 years, with declining vaccination rates and three confirmed deaths raising concerns.

Tirzepatide: A Breakthrough in Weight Loss and Diabetes Management

Tirzepatide, marketed as Mounjaro for Type 2 diabetes, has rapidly transformed from a relatively obscure pharmaceutical to a beacon of hope, demonstrating weight reduction results.

US Faces Alarming Heatwave: Health Warnings Issued Across Affected States

Extreme heat is impacting the U.S., leading to heat-related fatalities surpassing other weather events.

The Facts on Caffeine, Dehydration, and Intense Heat

"Don't have drinks with caffeine, alcohol, or a lot of sugar—they make you lose more body water. Also, stay away from very cold drinks, as they can make your stomach hurt," states the CDC in its Extreme Heat tips. They stress the point once more on the Heat and Your Health page but in gentler words: "Think about having fewer drinks full of sugars and sodium, caffeine, and alcohol, if you can."

FDA Appoints COVID-19 Vaccine Critic Dr. Vinay Prasad to Lead Biologics Center

Dr. Vinay Prasad, a known critic of COVID-19 vaccine policies and the FDA's leadership, has been appointed as the director of the FDA's Center for Biologics Evaluation and Research (CBER).

Does Bone Broth Actually Benefit You?

Bone broth is created by simmering animal bones in water, usually with herbs, spices, and other ingredients, for several hours. You can use any type of bones, such as chicken, beef, pork, or lamb, and it's common to include connective tissues like tendons in the mix.

Tuberculosis Outbreak in Kansas City Area: Risks, Response, and Rising Cases

A tuberculosis outbreak in the Kansas City, Kansas area has health officials responding to 67 active and 79 latent infections. While the risk to the general public is low, understanding TB transmission, symptoms, and treatment is crucial.

NHS Staff Sound Alarm Over Hallway Healthcare Crisis

A partnership of nurses and doctors in Wales has now formally petitioned the Welsh Government to declare illegal the treatment of what they refer to as hospital corridor care, which dehumanizes the patients.

Your Beloved Herb May Soon Serve as a Crucial Treatment for Alzheimer's.

Carnosic acid works by flipping on the body's own repair enzymes, the same ones that spring into action after a nasty burn or cut. The hitch is that the acid in its pure form breaks down before it can do any real good inside a patient. To fix the problem, the Scripps group crafted a stable version, diAcCA, which quietly transforms back into carnosic acid once swallowed, drifts into the bloodstream, and eventually reaches the brain.

The Gallbladder: Anatomy, Function, and Associated Conditions

Situated just beneath your liver on the right side of your abdomen, this pear-shaped pouch stores and concentrates bile, a fluid produced by the liver essential for breaking down fats. Let's delve into the anatomy, function, and common conditions associated with the gallbladder to better understand its importance and how to keep it healthy.

LASIK for Astigmatism: Is It Right for You?

Astigmatism, a frequent vision problem, stems from an irregularly shaped cornea. Instead of being perfectly round, the cornea takes on a more oval form, distorting how light focuses on the retina.

Passion Fruit: A Nutritional Powerhouse for Blood Sugar Control, Heart Health, and Better Sleep

Discover the health benefits of passion fruit! This tropical fruit is packed with nutrients that can help manage blood sugar, support heart health, and improve sleep. Learn how to incorporate this delicious fruit into your diet for a healthier lifestyle.

Speedy Walking Linked to Lower Risk of Heart Rhythm Problems, Study Finds

A new study suggests that walking at a brisk pace can significantly lower the risk of developing heart rhythm abnormalities (arrhythmias), including atrial fibrillation (AFib). Researchers found that those who walked at an average or brisk pace had a reduced risk compared to slow walkers.

14 Allergy Myths Debunked: Separating Fact from Fiction

Allergies impact over 20% of the global population, costing the U.S. economy billions annually. Environmental allergies alone account for $8 billion in medical expenses and lost productivity, while food allergies exceed $25 billion in yearly costs.

Technology Can Assist Workers with Dementia, According to New Study

There is an incorrect tendency to consider the diagnosis of dementia as purely black and white, while the reality is that such effects can vary quite a lot from day to day and even hour to hour depending on the environment and the relationship.

Does Your Blood Type Influence Your Risk of Stomach Cancer? What You Need to Know

Research suggests a possible link between blood type and stomach cancer risk. Individuals with blood types A and AB might face a slightly elevated risk compared to those with type O, but it's not a guarantee. Understanding risk factors and early detection are crucial.

Decoding Your Dream Life: What Those Sex Dreams Really Mean

Sex dreams can be puzzling, but they offer insights into your subconscious. This article explores common sex dream scenarios, from exes to strangers, and what they might symbolize about your desires, fears, and unresolved emotions.

Why Do You Feel Tired After Eating? Plus, Tips to Prevent Post-Meal Fatigue

After a satisfying meal. The phenomenon of feeling tired after eating, often referred to as post-meal fatigue, is a common occurrence with various underlying causes.

Exploring the Health Aspects of Sour Cream in Your Diet

Sour cream has long been a popular accompaniment to a variety of delicious dishes, ranging from hearty stews to zesty nachos.

Deciphering the Concern: Understanding the Significance of Persistent Coughs

Coughing, a natural defense mechanism against diseases, has faced a shift in public perception due to its association with the recent global health crisis. Moving beyond the realm of COVID-19, it's essential to explore other potential triggers for persistent coughs and consider practical actions.

Paralympic gold medalist inaugurates Surrey Cancer Centre.

"The Surrey Cancer Center has been a very extensive one and has seen the construction of two more 4-story buildings, with the capacity to house 100 more patients, a special procedure suite through which 6000 procedures per month can be done, and of course the infrastructure that is needed to support the MRI machine," said Sophie Otter, who is the Chief of Oncology Services. Furthermore, not only this, but also there is an extra clinical space for blood test collection, information advice, and healthcare counseling.

Supercharge Your Snack Game: Delicious and Nutritious Bites to Keep You Full

Ditch sugary snacks for these superfood bites!

Stop Wasting Your Money: A Nutritionist's Guide to Supplements to Avoid

A registered nutritionist reveals seven common supplements that are often a waste of money, debunking myths around fat burners, pre-workouts, detox products, collagen, BCAAs, testosterone boosters, and high-dose vitamin C. Learn how to achieve real results through healthy habits, not quick fixes.

The 10 Worst Foods to Avoid After 45 for Better Health

As we age, our bodies become more sensitive to unhealthy food choices. This article highlights 10 foods to avoid after 45 to improve heart health, maintain weight, and prevent chronic diseases, offering healthier alternatives for each.

10 Ultra-Processed Foods That Are Worse for You Than You Think

Ultra-processed foods (UPFs) are linked to health issues, and many "healthy" labeled items are actually UPFs.

Fuel Your Body on the Go: High-Protein Fast Food Options You Need to Know

Fast food doesn't have to derail your fitness goals! Discover surprisingly high-protein options at popular chains like Chick-fil-A, Starbucks, Chipotle, Burger King, and Wendy's. Learn how to make smart choices and customize your orders for a healthier, protein-packed meal on the go.

10 Soft Foods That Are Ideal After Surgery: Gentle Nutrition for Recovery

Recovering from surgery requires a focus on easy-to-digest, nutrient-rich foods. Registered Dietitian Nutritionist Lauren Manaker recommends ten soft food options, like yogurt and smoothies, to aid healing and support your body's recovery process.

Unlock Your Body's Potential: The Power of 100 Grams of Protein Daily

This article explores the benefits of consuming 100 grams of protein daily, emphasizing its role in muscle growth, metabolism, weight loss, and satiety. It provides practical advice on incorporating high-quality protein sources into your diet for optimal health and fitness.

Raisins: The Surprising Health Benefits of This Sweet Treat

Raisins, often seen as just a sweet snack, surprisingly offer several health benefits. Packed with fiber, antioxidants, and potassium, they can aid digestion, protect cells, and support heart health and blood pressure management. Enjoy in moderation as part of a balanced diet.

7 Simple Food Swaps for a Healthier Summer

Looking to boost your health and confidence this summer? Registered dietitians recommend 7 simple food swaps, like veggies instead of chips and Greek yogurt for sour cream, to enhance nutrition and cut calories without deprivation.

Researchers Suggest That Turmeric and Garlic Could Reverse Aging in Just 8 Weeks.

It turns out, what you eat may do more to keep you young than any skin fix.

FDA Bans Red Dye No. 3 in Food Products

The FDA has officially banned Red No. 3 as a food additive due to health concerns, following studies linking it to cancer in animals. Manufacturers have until 2027 to remove it from food products, with similar state-level bans also emerging.

Unlock the Power of Yogurt: A Daily Dose of Wellness

Yogurt offers a range of health benefits, from weight management and improved digestion to stronger bones and a healthier heart. Choosing the right type is crucial to maximize these advantages.

Banish Back Pain: Simple Daily Moves for a Younger Spine

As we age, our spines endure wear and tear, leading to discomfort. But don't resign yourself to a life of back pain!

No Pain, No Gain? The Truth About Exercise and Discomfort

The saying "no pain, no gain" is often associated with exercise, but is it really true? An expert from the University of Bath weighs in, explaining that while some discomfort can signal progress, it's not essential for seeing benefits like improved cardiovascular health or increased muscle mass.

Try This Easy Approach to Boost Your Speed and Enhance Your Race Performance

It seems that the more advanced and speedier runners utilize something the experts call "attentional narrowing" much more than the beginners or slower ones. This means they fix their gaze on a singular distant object like the finish line and do not pay attention to what surrounds them.

Unlock Your Fitness Potential: The Power of Balance Training

We often prioritize heavy lifting, intense cardio, and chasing aesthetic goals, but there's a secret weapon that's frequently overlooked: balance training. Balance is the unsung hero of fitness, improving movement quality, body control, and even power output. Intrigued?

Yoga and Ice Baths Highlighted at New Festival

Along with musical performances, the festival will offer yoga sessions, breathwork periods, and ice baths. Simon Dyer will prepare seasonal meals made from surplus ingredients during live poetry performances in the evenings.

Same Shape, Different Poses: Fallen Triangle, Triangle, Hand-to-Big-Toe, Side Plank

There are many methods to approach any asana. When you are performing or presenting it, it can help to look at the pose and break it down into poses or movements you already know. Then your task is simpler because you basically assist yourself onto or through difficult postures by recalling what you already know.

Crush Your Fitness Goals with This 22-Minute Bodyweight Blast

The efficient circuit targets all major muscle groups, boosting strength and cardiovascular fitness, making it ideal for those with limited time.

'Nordic Walking' Transforms Your Body into a 'Calorie-Burning Powerhouse'

"Nordic walking is like merging easiness with heavy impact," stated Trond Nyland, the CEO of Fynd and an expert in useful workouts. "No matter if you're young or old, just starting or a pro in sports, Nordic walking breaks down all walls and gives great results that grow with your skill."

Expert-Approved Exercises for a Flatter Stomach After 50

Pilates instructor Melody Morton-Buckleair, age 58, shares her expert-approved core exercises for women over 50. The routine focuses on building a strong, resilient core for better posture, digestion, and injury prevention.

Experience the Thrill of Diving

Once you can do the pencil jump three times without stopping, you're set to dive in. If diving is new to you, start by the pool's edge—it's less scary than a diving board. Bend at your hips to make your body form a right angle, and stretch your arms out above your head.

Unlock a Stronger Core at Any Age: Expert-Backed Exercises for a Lifetime of Fitness

Want a stronger core at any age? Learn expert-backed exercises from 74-year-old trainer . Discover how to build core strength and stability with targeted workouts and active living tips for a healthier lifestyle.

Reclaim Your Youth: 4 Strength Moves to Turn Back the Clock

Strength training isn't just about building muscle—it's your ticket to a healthier, more vibrant life.

Burning Bridges: Are We Really Just Clearing a Path? A New Look at Leaving

The phrase "burning bridges" is often seen negatively, but a new perspective suggests it can be "clearing a path" for growth. Mental health experts encourage re-evaluating the intention behind our departures, focusing on self-preservation and new opportunities.

Lorde Credits MDMA Therapy for Overcoming Stage Fright

Lorde revealed that MDMA-assisted therapy significantly helped her overcome debilitating stage fright. While promising, the FDA has rejected the use of MDMA therapy for PTSD, citing the need for more research.

How to Boost Serotonin Levels Naturally

How is serotonin impacting mood, sleep, and digestion? There are natural ways to boost serotonin levels through exercise, diet, light exposure, stress management, and social connection.

The Stages of Grief and What to Expect

Grief is a deeply personal and universal experience, often arising from loss—whether the death of a loved one, the end of a relationship, a health diagnosis, or even major life changes.

NI Police 'Need Help to Tackle Persistent Trauma'

A past cop has talked about the deep hurt from seeing sad events, noting that such events often stick with many cops "forever."

Thanatophobia: Understanding the Fear of Death and Dying

Are you consumed by an overwhelming fear of death or dying? Let's dive deep into thanatophobia, exploring its symptoms, causes, diagnosis, treatment options, and related conditions, offering guidance on managing this specific phobia and improving your quality of life.

Cashews: A Brain-Boosting Snack for Cognitive Health and Anxiety Relief

Prioritizing brain health is crucial, especially as cognitive function can decline with age.

Miley Cyrus Credits EMDR Therapy for Overcoming Stage Fright and Trauma

Miley Cyrus credits EMDR therapy with overcoming stage fright, highlighting its growing popularity for addressing trauma and adverse experiences. The therapy, also used by Prince Harry, helps reprocess painful memories by engaging the brain's adaptive information processing system. Experts emphasize its effectiveness for various traumas.

Easy Practices for Building Peace and Presence Throughout Life

EFT (Tapping): How to Use It and What the Benefits Are

Emotional Freedom Technique (EFT), or tapping, is a mental health therapy involving tapping on pressure points to manage emotions and stress. Limited research shows it can reduce stress, calm the mind, and improve focus. It can be used alone or with a therapist, especially for mental health conditions.

What Type of Psychotherapy Is Best for Anxiety?

Anxiety disorders are among the most common mental health issues worldwide, affecting millions of people each year. While medication can be helpful for some, psychotherapy remains one of the most effective and lasting treatments for anxiety.

5 Grounding Techniques to Quiet Distressing Thoughts